Lesson of the Day: Do not drink a giant smoothie right before working out.
You will get tired. And want to take a quick nap while the rest of the class is in Child’s Pose.
After I got back from my Pilates class I sprinted for my warm bed and watched Real Housewives of Orange County. Not all California girls act like that, I promise.
After I regained my energy, I decided to make the ultimate comfort food: Grilled Cheese
If your wondering how cheese got on top of the bread, it exploded in the microwave….I don’t understand it either.
What’s your pre-workout meal?