1. Eat this smoothie:
4 ice cubes
1 handful spinach
1/2 frozen banana
1/2 cup frozen berries
1/2 cup chopped watermelon
1 tsp vanilla extract
1/4 cup oats
2. Visit this page & find out how you can help with the Fundraiser:
4. Find a new way to exercise that you enjoy
6. Keep these tips in mind for people who just don’t “get it” while attending your weekend events
What are your weekend plans?
This weekend I am teaching a First Aid class, hopefully going to the river and getting organized for next week. It’s gonna be a busy couple of weeks!
What is one product you’re dying to try?
Chia Seeds! It seems like people have so many different opinions of them, but I need to try for myself. If you have any recipes or ways to eat chia seeds, let me know!