Hi, Im Jackie! I'm a chocolate lover, yoga fanatic and crazy-busy college student. I created That Deep Breath as a reminder to myself and others that when life gets hectic all we need to do is take a deep breath to bring us back to center. No matter how busy life gets, we still have time for nutrition, fitness and happiness!
I am not a medical professional. All of my posts and comments are from my own personal knowledge, thoughts and experiences. For any medical questions you should contact a RD or doctor. I'm just a girl who likes to eat good food & bake delicious treats.